The transition from very short hair to those gorgeous, long locks can sometimes be very frustrating. It seems like the hair grows very slowly, so you lose your patience and cut it again, giving up on this dream of yours.
One Inch Per Month
You need to know that the natural hair growth rate is of about one inch per month. If that’s what you get, it means you’re normal. Nonetheless, you can do a few things to determine your hair grow a bit faster. This article is going to give you a few hopefully useful tips to help you enjoy long hair sooner rather than later.
Herbs and Herbal Products
There are certain herbs and herbal products that can stimulate the hair follicles and speed up the hair growth. Nettles, for instance, have excellent properties, so you should consider using shampoos and conditioners based on nettles, or even massage your scalp with nettles extract. Aloe vera, olive oil and castor oil are also very good for stimulating the healthy growth of the hair.
Vitamins
Some vitamins are also known for their properties of stimulating the hair growth. Vitamin E is essential, so you should either consider taking a supplement or make sure you eat enough foods that contain it. Vitamin E deficiencies may lead to hair loss, so you should avoid them.
Massage
Scalp massage is a very good method for helping the hair grow a bit faster. Massage is very good because it stimulates the capillaries and increases the blood flow, thus increasing the amount of nutrients that are directed to the hair follicles. When they are properly fed, they do their job better, making your hair grow faster and be stronger and healthier. It’s a good idea to gently massage your scalp every morning and evening. Use circular motions and avoid rubbing too hard. If you want, you can apply some oil on your fingers before the massage. In case you apply too much oil, you may need to rinse your hair thoroughly when you are done.
Healthy Lifestyle
A balanced diet can also promote hair growth. You have to eat plenty of eggs, fish, nuts, seeds and vegetables. They are all full of nutrients that are essential for the health of your cells. Healthy cells do their job better, so your hair is going to be stronger, thicker and faster growing. You are going to be able to see the results of a healthy and well-balanced diet within a few months from making the switch form your current nutrition habits.
Conclusion
Last but not least, hair masks can also help promoting hair growth. Egg masks, for instance, are effective and very easy to prepare and apply at home. They are also fairly inexpensive, so you don’t have to worry you won’t be able to afford regular treatments. For an enhanced effect, consider adding a few drops of olive oil into the egg mixture. Apply it on the scalp and on the entire length of your hair and wait about 30 minutes before rinsing. These are only a few tips to help you grow your hair faster. Try them for yourself and stick to the ones that give you the best results.